A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

In this reviews roundup, we take a bite of a Kindling Snacks’ protein-packed pretzels, honey-sweetened ice cream, a blood ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can ...

New technology can separate the fibers in the sugar beet pulp left over after sugar production. Part of the fiber can be used ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Traditionally served with sticky rice and fresh greens, a larb (also spelled laab or laap) gai recipe is light yet filling ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

It doesn't help that there are so many diet myths swirling on social media, which can cause misinformation, undesired results and disordered eating. Instead of trying a viral dieting trend that is ...

As ProDentim’s popularity surges, it’s natural that some complaints might surface online. A critical look reveals that many of these are due to misunderstandings, unrealistic expectations, or ...