Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors ... all is well when it’s far from it. To counter this effect, it’s a good idea to ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

That’s why, as a 2016 Vox investigation found, there are many reports of vitamins and supplements containing ingredients that could be worrisome or downright dangerous. It is only after the fact, if ...

Muscle loss didn't improve among aging twins taking high-fiber supplements, despite the fact that inulin and FOS are ...

Obat sembelit untuk ibu hamil harus diperhatikan sebelum dikonsumsi agar jangan sampai berdampak negatif pada janin dalam ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Promising review: " It’s a stunning addition to my home decor. The scalloped edges and clean white ceramic give it a timeless and sophisticated look, making it perfect for display on a bathroom ...

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or cervicogenic headaches, an expert says.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...