Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

State of play: Icelandic restaurateur Unnar Danielsson opened Thor's Skyr last month near downtown Phoenix. As the name ...

Made with cashew milk, cashew yogurt’s nut base offers some unique advantages. According to a recent study, cashew milk yogurt contained high levels of phenolics and flavonoids, enhancing its ...

Looking for a way to kick your Greek yogurt bowl up a few notches? These delicious mix-ins are the best ingredients to add ...

When you’re eating low carb, getting froyo on a regular basis is probably off limits.... The post Frozen Vanilla Yogurt Bites ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

The sun's still up after the standard workday is done. Flowers are blooming. Pollen is swirling. Birds are singing. Bees are buzzing. Spring has fully sprung.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green leafy vegetables have decided benefits. Leafy greens, like spinach, kale ...

When it comes to nutrient-rich snacking, both seed mixes and nuts offer nutritional health benefits. Nuts are rich in healthy fats, protein, and essential minerals that support heart and brain health.

A simple dessert with a beautiful superstar ingredient. A yogurt bowl for breakfast is simple, but so delicious. The rhubarb juices add just enough sweetness to perfectly sweeten the plain yogurt ...

The second time I made this (the right way) I doubled the Coconut Chile Crunch so I could eat it on a salmon and greens yogurt bowl for lunch. Next time, I’m doubling it again, and adding it to ...