Monty Don praised a hardy tree that's survived in his garden for decades – even through harsh winter weather conditions. The ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

It's common to wonder about the contents of favorite packaged foods, only to read the ingredient list and still be unclear about what's inside. In some cases, the ingredients seem more like a ...

comes from cows that only eat grass, which leads to higher levels of heart-healthy omega-3 fatty acids and conjugated linoleic acid, TODAY.com previously reported. Whether you use seed oils ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

But once you know which foods are high in protein — like nuts, nut butters, dairy, beans, soy and seeds — it’s easy ... find several brands offering grass-fed beef options these days.