Nosebleeds are common and often caused by dry air, allergies, or minor trauma, and they can usually be stopped by applying ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

MOST of us are guilty of the odd nose pick when no one’s looking. It’s also not uncommon to dash through our homes wearing ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

Afrin and Flonase are over-the-counter nasal sprays. Learn how they compare in effectiveness, side effects, and safety to ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

Most women are used to having vaginal bleeding or menstruation every month. A menstrual cycle, which usually lasts between 24 ...

As I mentioned, I couldn’t sleep well at all. I was aware of my mouth being taped shut and therefore was drifting in and out ...

Specific dietary elements, including fruit, dietary fiber, caffeine, and dairy consumption, are associated with a red ...

Though having an exercise routine improves cardiovascular health, elevates your mood, and builds metabolism-boosting muscle, ...

Dr Donald Grant has explained how to tell what illness you have, what precautions you can take and what treatments you can ...