From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Suffering from stress and anxiety? Try to add these 7 best yoga poses to your morning routine to release tension naturally.

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

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The Los Angeles Dodgers won on Tuesday. That in and of itself is not a surprise -- the Dodgers are the defending World Series ...

More than a quarter of 10- to 17-year-olds show risky or pathological use of digital media, study says, with 1 in 20 ...

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

Last week, Fed Chair Jerome Powell said tariffs could pose problems for inflation-fighting efforts if they caused inflation expectations to rise. Rising expectations could make it less likely the ...

Democrats have found themselves faced with a massive branding problem, and many liberals will look to capitalize on it. Enter ...