Packed full of tiny pieces of shredded memory foam with a dual-sided cover to keep you cool, this is the next best thing to ...

The best cooling pillows, including foam, latex, and down-alternative options, ensure you'll always sleep on the cool side ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types ... sleeping with a firm, elevated ...

As a travel writer and digital nomad, I take a lot of red-eye flights in the economy class cabin. Because most of these flights are work-related, I need to look fresh and be ready to take on the day ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

The research was published in Science Advances on 26 March. The study suggests that the postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck. “To ensure optimal sleep quality, selecting the right pillow is essential, and a good ...