Neck lines ― those horizontal bands that appear partway through life ― are natural and inevitable at any stage of life, but ...

From ‘text neck’ to anxiety, here’s what screen time is doing to your health - Many of us are concerned about the time we ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably during any journey. These are ...

Soft tissue injuries like UCL tears, hamstring pulls and oblique strains are more common early in the season, but ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

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We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Neck crepitus refers to clicking, cracking, popping, and crunching sounds in your neck when moving your head. Popping at the base of your skull can be surprising, even alarming, but common issues like ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a natural, and long-lasting solution to the problem. This pain might limit actions ...

The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, and/or shoulders. A person with radiculopathy may experience muscle weakness and/or numbness or tingling ...