If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

A new cervical traction device is being launched in the US aimed at fitness enthusiasts, offering a safer, more affordable, and more convenient ...

Grattan said people need to be more aware of how much total time they spend looking down at their devices, how long they stare at a screen without taking a break, and the early signs of neck pain ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

Utilizing a neck traction device can be a successful solution to alleviate neck pain. These devices function by subtly extending the neck muscles and decompressing the spinal discs, thereby easing ...

As frequent travelers, we've all experienced the discomfort of waking up after a flight with a stiff, painful neck — often the result of an awkward sleeping position. Finding a ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

Sara Adair knew she was at risk for a life-threatening aortic dissection after her father and sister experienced the same ...