As she explained her idea to Nesmith, Reed made sure the koi fish connection with him was legit. "That's real," he told her laughing. IU senior Jenna Reed stands with the pattern for Pacers player ...

In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D ... Vegan D3 is significantly less common than D2 but can be made from lichens.