This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

Dr. Alex Smalley, a coauthor from the University of Exeter, explained: “This study highlights how virtual encounters can bring the healing potential of nature to people when they can’t get outside.

In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters ...

Mehgan Devine: "I've experienced that this element of healing can be very absent from traditional psychotherapy, that this nature connection, that humans are nature, that we've evolved in ...

Viewing nature could help people feel less pain, a study has found. The neuroimaging study, led by a team from the University of Exeter and University of Vienna, found that people who were looking at ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...