Ever wondered how to keep your mind as vibrant as your body? A recent study has revealed something fascinating: our brains experience aging peaks around the ages of 57, 70, and 78. But don't panic!

Uncovering the secrets behind their immortality could provide valuable insights into aging in mammals, including humans. As ...

New research shows that the fatty acid may slow aging.

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in ...

Research recently published in the scientific journal Nature Aging points to ways we can slow down the molecular clock, with ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

The scientists concluded that while the two markers perform similarly, they yield complementary information, and sequential ...

These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

The intestine is home to a complex ecosystem of microorganisms. This so-called gut microbiome plays an important role in ...

A vaccine to fight dementia? It turns out there may already be one — shots that prevent painful shingles also appear to ...