Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

some women opt for more natural treatment solutions. One of the best natural supplements to balance female hormones is maca root. Maca root is a plant that grows in Peru and has been used for ...

Fact checked by Nick Blackmer Some manufacturers claim that their supplements can reduce symptoms of seasonal allergies.There ...

We understand that managing diabetes can be challenging, and many people are looking for natural ways to supplement their current treatment plan. That’s why we’ve researched and compiled a ...

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

Even on its own, steam can help relieve congestion, allergists told TODAY.com previously. Other natural remedies that experts ...

Many people turn to supplements and lifestyle changes for natural relief ... to further distinguish exercise as either a trigger or treatment for symptoms of menopause. Much of the existing ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

Various home and natural remedies can help relieve an itchy scalp ... Lemongrass oil may be an effective treatment for dandruff, according to a 2015 randomized controlled trial.