Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Sargento is introducing several new products, including its own Natural American Cheese. The Sargento Natural American Cheese is only made with five ingredients, and doesn't include emulsifiers. The ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

The natural foods industry has evolved from a niche market into a mainstream sector, thanks to growing health consciousness and environmental awareness among consumers. With an increasing focus on ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

You may soon be able to eat your Ozempic… sort of. GLP-1 supplements are booming, promising to deliver similar benefits to ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Mr. Kennedy told executives of major food companies that he wants synthetic colors removed from their products. “Decision ...