One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Discover 5 effective vagus nerve stimulation techniques that activate your body's natural relaxation response, reducing stress and improving overall wellbeing.

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

There are quite a few face exercises one can do with the use of a spoon, which is very helpful for softening and relaxing ...

We all face daily stressors: we have to urgently respond to a problem at work, push our bodies during exercise or argue with our partner. 'Stress is about your your brain allocating resources to ...

Your brain is remarkably resilient. When faced with overwhelming stress, it deploys sophisticated defense mechanisms that buffer you from the full emotional impact of difficult experiences.

While you cannot avoid unexpected situations, you can take constructive steps to face life's uncertainties head-on: Stress is as much physiological as it is psychological. Your body and mind need ...

HONOLULU (KHON2) — Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like cortisol and adrenaline. These hormones prepare you ...