It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

Turning 40 can feel like opening a new chapter in life, and what better way to write it than with a pen full of energy and ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

In 2025, three simple daily habits can sculpt strength and boost vitality for those over 40, keeping bodies active and ...

For some men, gaining weight can be just as challenging as losing it. Whether you’re naturally skinny or struggling to add ...

As you age, your metabolism naturally slows down, and maintaining a healthy weight can become harder than ever. Fortunately, there's a simple strength move that can help you rev up your metabolism ...

These are the best compression socks you can shop right now, whether you're a frequent traveler or dealing with excessive ...

Many people turn to running as a form to loose weight, but cardio exercise can, in fact, also help build muscle. Newsweek ...

The 52-year-old “Euphoria” actor says he is grateful to have his family by his side as he navigates the next chapter of his ...

Turning 40 is a fantastic milestone filled with new experiences and learning opportunities. Sure, our bodies go through some ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...