Although officially banned for human consumption by the FDA, alkyl nitrites — commonly known as poppers — have been sold ...

Top recovery strategies after intense workouts: hydration, post-workout nutrition, rest, active recovery, cold/heat therapy, and health insurance support.

Could sleeping apart be the key to a better relationship? If not, what anti-snoring procedures can enhance sleep for you and ...

A health expert is urging anyone who regularly experiences heavy periods, dizziness, bloating and a range of other issues to ...

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.

A health specialist is encouraging individuals who frequently suffer from heavy periods, dizziness, bloating and other ...

SPINA studio is working on Phase Zero, a survival horror game referencing classics of the genre from the first-generation ...

What if creativity felt effortless? Automate your creativity through repetition—habit stack with your daily routine, and soon ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

We've put a number of recovery boots to the test, to see which ones are effective at alleviating DOMS and keep you feeling fresh between training sessions.

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.

This kind of behavior, once an exception, has now become the norm. We all reveal TMI, even when it comes to health care. And ...