Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

The human body moves through a coordinated effort of skeletal muscles, working in concert to generate force. While some ...

Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

Research into selective androgen receptor modulators (SARMs) continues to evolve in laboratory settings. Ostarine and ...

These issues are becoming increasingly important with the emergence of the GLP-1 agonist class of drugs, which include ...