Engineers developed a method to grow artificial muscle tissue that twitches and flexes in multiple, coordinated directions. These tissues could be useful for building 'biohybrid' robots powered by ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

Liver & Kidney Support: Your kidneys and liver are under stress during cycles. While the liver can recover, kidney damage is ...

As the global population ages, preventing functional decline and the need for long-term care for older adults becomes urgent.

Engineers at MIT have devised an ingenious new way to produce artificial muscles for soft robots that can flex in more than ...