Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

In "Apple Cider Vinegar," Milla visits the Hirsch Institute, inspired by Max Gerson's pseudoscientific cancer treatment.

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...