Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, ...

Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

Betel leaf is a natural remedy with antiviral antibacterial and immune-boosting properties that help relieve colds sore ...

By incorporating these easy sinus relief tips into your daily routine you can alleviate nasal congestion and begin the day ...

Air dryness is as critical to air quality as air dirtiness, explained David Edwards, adjunct professor of medicine at the ...

Discover the key differences between allergy-related throat pain and more concerning conditions with expert-backed indicators ...

The best cold medicine won't cure your virus, but it will help you manage your symptoms. These OTC options should stay ...

Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, says Dr Chung, as sometimes, thick, hard-to-clear mucus can make it ...

Bromelain is an enzyme in pineapples that is known to have anti-inflammatory properties. It may reduce mucus and ease ...

The start of spring kicks off a nasal nuisance for many people, but one drug meant to clear congestion has struggled to do ...