Sinus pressure is discomfort in sinus cavities due to colds, allergies, or infections. Swollen mucus membranes trap harmful ...

A stuffy nose can make it incredibly difficult to get a good night’s sleep. When congestion blocks your nasal passages, ...

Betel leaf is a natural remedy with antiviral antibacterial and immune-boosting properties that help relieve colds sore ...

Air dryness is as critical to air quality as air dirtiness, explained David Edwards, adjunct professor of medicine at the ...

Quercetin-rich foods offer natural antihistamine properties. This powerful plant pigment, found abundantly in apples, kale, ...

Discover the common daily habits that might be causing your stomach ulcers, plus expert advice on simple lifestyle changes to protect your digestive health.

Jaggery is known for its enormous benefits but did you know that it can help you relieve your cold and cough Let’s know how ...

The start of spring kicks off a nasal nuisance for many people, but one drug meant to clear congestion has struggled to do ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...