So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Have you ever received a “good morning image” or a simple message that brightens your day and makes you feel motivated? You ...

Align your day with your zodiac sign through specific rituals and affirmations. Wearing certain colours and focusing on symbolic numbers can enhance your decision-making, creativity, and mental ...

Before launching the new studio, Lockridge, who studied English at SUNY Old Westbury and has worked as a substitute teacher ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Allen, associate director of Education and Training, Camden Coalition, dives into the essential skills of providing complex ...

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Connecting with someone who inspires you — a close friend or mentor — will add motivation and joy to ... shades will instil peace and attract positive energy. The number 2 encourages you ...

Simple affirmations like “it sounds like you ... time — where most health providers are today.” “When I learned motivational interviewing, it shifted my entire practice, and brought ...