Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

Jackie Shroff, even at the age of 68, continues to inspire fans with his disciplined life to remain healthy and fit.

Read these quotes carefully and apply them in your life. These will help in boosting your morale. Bhagavad Gita Updesh: ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Hypothetically speaking, what if President Trump paused his tariff rollout? For a brief moment Monday morning, the market considered the idea in real-time. Stocks shot up several percentage points ...

Morning Yoga Routine: Mornings set the tone for your entire day. What you do the first thing after waking up impacts how your entire day is going to be! Whether you are preparing for a hectic ...

This morning, he woke up alone atop the list of the NHL’s all-time leading goal scorers. Ovechkin scored his 895th career NHL goal against the New York Islanders on Sunday to break the record.

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...

The NFL offseason may feel quiet, but preparation is already ramping up. The San Francisco 49ers are just days away from kicking off their 2025 offseason workout program. According to league rules ...

Downward dog pose improves circulation. It boosts blood flow to the brain, giving you an energy boost to start your day Child pose or balasana encourages deep breathing, helping to calm the mind ...

But what if we told you that dedicating just 10 minutes each morning to yoga could transform your day? Yes, a simple yoga routine can be a powerful tool for calming your mind and setting the tone ...