Verywell Health on MSN12mon
Is Monk Fruit a Healthy Alternative to Sugar?
Medically reviewed by Phoowanai Ektheerachaisakul, RDN Monk fruit is a healthier alternative to sugar or artificial ...
Are sugar substitutes hiding in your food? Experts warn of potential risks
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
Experts warn: sugar-free products may not be as healthy
Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...
scmp.com3y
From monk fruit tea to licorice, natural cures for summer sickness
Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...
5 expert-approved ways to eliminate artificial sweeteners in your diet
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
Hindustan Times29d
Are monk fruit sugar and stevia risky? Try these healthier natural sweeteners
The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.