Are you looking to improve your diet to look and feel better? Discover 15 nutrient-dense foods to add to your grocery list.

Sweet potatoes are also naturally high in oxalates, which are compounds that may contribute to kidney stones in susceptible ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy, and that shouldn't be a shock to anyone at this point. If you have a balanced diet, you're likely ...

Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

Below, we discuss a few vitamins, nutrients and minerals that you may benefit from. Best vitamins and nutrients for heart health supplements Francesco Carta/Moment/Getty Images ...

Orange juice has been criticized for its sugar content, and possible regulations could lower the levels. Experts share their ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Experts suggest key nutrients for healthy aging. Magnesium supports muscle and heart health. B vitamins boost energy and ...

“Proper nutrition throughout adulthood is crucial in laying the foundation for healthy aging, but most people fail to realize that your body’s reliance on certain nutrients changes as you age ...