Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a ...

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

The process of chewing sugarcane helps extract its nutrient-rich juice while retaining fibre, making it a healthier ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

Including mustard seeds in your diet could help improve your overall health, which, in turn, helps with hair growth. Toss ...

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

Microwaving, however, was crowned the 'most effective method' for preserving vegetables' nutritional value, with scientists ...