Making your own Greek yogurt at home is surprisingly easy. All you need is a good amount of milk, some time, and a bit of ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

The combination of protein and carbohydrates in milk makes it an effective post-workout recovery drink, helping replenish ... Consistent intake of milk or yogurt can help support a healthy immune ...

These are the three most dangerous dairy products to keep in your refrigerator past their expiration dates, according to ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

yogurt and ice cream. Plant milks, such as almond, soy and oat milk, are among the most popular. These options offer creaminess for drinks like lattes and work well in baking. Plant-based cheeses ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...