Kefir is a probiotic-rich drink made from milk and kefir ... Both yogurt and kefir are cultured products made from milk. However, the main difference is yogurt is made with only bacteria while ...

Marquez Brothers International Inc. (MBI) acquired Hato Potero Farms, owner of YoGusto brand, a drinkable yogurt brand. This strategic move marks a significant milestone in MBI's mission to expand its ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.