Including metacognition in university courses offers students strategies and approaches to evaluate and improve their thinking. My metacognitive story and the benefits of metacognition in education At ...

Metacognition involves the ability to step outside of our current cognitive focus and think about our thinking. It involves the use of knowledge (about one’s own skills and the task one is working on) ...

Metacognition is a skill that you can develop over time. As you work to improve your skills, start small and focus on one or two strategies that seem accessible to you.

Boosting your ‘metacognition’ helps you reach your goals more easily. All it takes is developing a strategic mindset – something anyone can do. Whenever you read about the secrets of success ...

By integrating metacognitive strategies, educators can help students develop skills such as self-monitoring and self-assessment, leading to improved academic performance.