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WASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and ...
While it’s long been accepted that making art can help people emotionally and psychologically, the mental health benefits of ...
Art therapy, a form of expressive therapy that uses the creative process of making art to improve a person's physical, mental ...
Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...
Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that ... to those seen in short-term cognitive behavioural therapy ...