The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 minutes of sitting was the best at lowering blood sugar. This schedule also ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

I have felt palpable shifts in some of those things since turning the corner on 40: What I eat and drink has a more immediate ...

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty ...

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AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...

To get the lowdown on the best time to eat protein, researchers asked a group of men to do leg extensions ... Eat enough protein during the day for your weight and activity levels.

New surveys report that boys are feeling discouraged in the classroom and are less likely to go to college. Is this true in your experience? By Shannon Doyne How do these journalists craft ...

Politics latest: Tax the richest instead of cutting spending, public tell chancellor in new poll Rachel Reeves is set to deliver big spending cuts in the spring statement, but a new poll suggests ...

The French director Alain Guiraudie’s latest film, a bent kind of murder mystery, presents life at its basest and gamiest. By Wesley Morris This gimmicky thriller starring Bill Skarsgard and ...

It's the fantasy basketball playoff semifinals in many leagues. Here's everything you need to know along with some advice for the week, courtesy of Dan Titus. The Warriors are in a battle with the ...

Here's what the science says.