Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to ...

Heart disease. This conversation drills down on the unique challenges men face, particularly within the Black community.

While women showed the most dramatic improvements, men in the study also experienced ... Any movement that noticeably increases your heart rate and breathing qualifies as vigorous activity.

UNIVERSITY PARK, Pa.-Penn State is back at Rec Hall but will play in South Gym for the first time this season when it hosts Sacred Heart for a pair of EIVA men's volleyball matches on Friday at 7 ...

resting heart rate and an estimate of heart age to determine the risk of having diabetes or heart disease.

Heart disease silently stalks Black communities across America, claiming lives prematurely and devastating families without warning. As the second leading cause of death among Black men—only ...

One of the best ways to gauge cardiovascular fitness is how fast your heart rate returns to normal after intense exercise. If your heart rate drops significantly within one or two minutes post-workout ...

Now, researchers are proposing an enhanced metric, which combines the two using basic math: Divide your average daily resting heart rate by your daily average number of steps. The resulting ratio ...

Metrics like daily step totals and average resting heart rate are already being used to predict cardiovascular health. Zhanlin Chen, a medical student at Northwestern University in Chicago ...

DHRPS is computed by dividing the average daily heart rate — say, 80 beats per minute — by the number of steps taken that day — say, 10,000. The lower the average daily heart rate and the higher the ...

leading to increased resting heart rate. Sugar consumption can lead to weight gain, type 2 diabetes and serious medical conditions. A 2020 systematic review found that high consumption of ...