Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Vote below for the Messenger/Herald girls athlete of the week. The poll is for performances from April 7 to April 12. The poll runs from 3 p.m. Monday until 3 p.m. Wednesday. Please send athlete ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

It's time to make your choice for the Thomas J. Henry Austin-Area Girls Athlete of the Week for April 7-12. Cedar Ridge softball player Caitlin Benningfield, who pitched a pair of district ...

Your vote will determine who will be the Girls Sports Athlete of the Week for April 7-13. The players' credentials are listed above the poll — which will be live until 8 p.m. Tuesday.

The winner of last week’s Girls Athlete of the Week poll was Old Colony’s Maddie Caulkins. She had more than 5,500 votes (46%) to receive the honor. Caulkins had a combined 7 goals and 1 ...

Nominees are Eagleville's Addisyn Linton, MTCS' Riley Osborne, Oakland's Jada Ellison, Riverdale's Nuni Fleming, Smyrna's Adaeze Nwogbo and Stewarts Creek's Samya Sandifer. The poll will close at 2 ...

The Taunton Daily Gazette High School Girls Athlete of the Week for March 27-April 6 is Bristol-Plymouth lacrosse's Emma Ericson, receiving 48% of the vote. Bridgewater-Raynham tennis's Nicole ...

Another week of TSSAA softball is in the books. It's time to vote for the Jackson area girls athlete of the week, using the image at the end of this story. Fans may vote once per hour until the ...

The nominees for this week's Courier Journal girls athlete of the week delivered on area softball and lacrosse fields. Voting is underway for The Courier Journal's girls athlete of the week.