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Mango chia seed parfait is an ideal quick and nutritious breakfast option, which can be prepared in a matter of five minutes ...

Dr Chris Van Tulleken, author of bestselling book Ultra Processed People, shared healthier swaps for some very popular foods ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

It’s colorful, fresh, and bursting with zest – the perfect way to feel those vacation vibes right at home. Starting with ...

Something new is coming to Vancouver, and we’ve got all the details ahead of its launch. Peya is a new restaurant gearing up ...

The world of baby food is a minefield of conflicting advice. One side swears by age-old traditions — ragi porridge, sprouted ...

Dr Chris Van Tulleken, author of Ultra Processed People, has shared six simple swaps to help you ditch ultra-processed foods ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Parisian life is fueled by endless combinations of fire-grilled meat, crisp vegetables, and bright sauce folded into pliable bread. These versions are a cut above the rest.