The "Good Will Hunting" star was photographed on a yacht in Italy. Damon was reportedly taking some time off from filming Nolan's next big film. Damon previously starred in Nolan's "Oppenheimer," ...

You are only as strong—or fit, or muscular—as your last workout, and you’ll quickly find yourself stuck in a rut if your training doesn’t get harder over time. The best way to avoid this is through ...

The Titans were also expected to hold a private workout with Sanders but that will no longer happen. According to Jim Wyatt of the Titans' official website, the Titans and Sanders' camp have ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

In a statement, Governor Nyong’o expressed deep sorrow over the loss of young lives and called on the police to conduct thorough investigations to establish the cause of the accident and hold those ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

Matt Damon is bringing Greek mythology to life — and he’s doing it with a seriously shredded physique. The 54-year-old actor was recently spotted shirtless on the rocky hillsides of Favignana, Italy, ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long ...

Ciara certainly is already is all about New York with her workout dance and Yankees cap to go along with her Giants gear. Matt Ryan is a dedicated sports journalist with over 20 years of ...

Tamannaah Bhatia’s latest gym video is taking the internet by storm, proving that even the toughest workouts can have a touch of glamour. Instead of the usual exhausted gym look, the actress ...

Meanwhile, the dumbbells add an extra challenge to the standing sections of this workout, engaging your arms while you squat, lunge, and stretch. This style of training is a gentle reminder that ...