Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

Tramp stamp tattoos appear to be making somewhat of a comeback among Gen Z clients. PEOPLE spoke to tattoo artists around the ...

To help prevent back pain, take regular breaks and do exercises that prepare your body for the physical movements involved in ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for ...

Experiencing back pain after cesarean delivery Learn the causes and get practical advice from experts on how to ease ...

Zero gravity chairs are good for those who suffer from back pain because they recline you in a way so that there's no gravity ...

Pregnancy is a period of numerous changes, and maintaining an active lifestyle can alleviate many of the challenges. Varicose ...