When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Nutriwashing," or "healthwashing," is a marketing tactic that uses buzzwords to make food products seem healthier than they ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Protein promotes feelings of fullness If you’ve ever noticed you seem to get fuller quicker after eating protein, you’re on to something. Foods high ... crackers, or low-protein chocolate.

Creatine is naturally found in seafood, meat, and poultry ... of kippered herring has nearly 25 grams of protein and contains 11% and 9.5% of the Daily Value (DV) for magnesium and potassium ...