Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Roasted Indian snacks are perfect for your evening hunger pangs. They are rich in protein ad fibre which helps in weight loss ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

Seed-infused waters help detoxify and improve digestion. It helps prevent acidity and bloating. Tap to check out seed infused ...

Weight loss drugs have surged in popularity. But Gov. Ned Lamont wants CT’s Medicaid program to discontinue covering them for ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Ben Napier is back, and he’s spilling the tea on his remarkable weight-loss journey! The lovable 41-year-old made headlines ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Harry Spacagna has swapped his 5XL tops for a large instead after shifting nearly half his 30stone bulk by stopping eating ...