At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Amy Tapper showed off her jaw-dropping weight loss transformation on Instagram on Wednesday. The Gogglebox star, 24,  who joined the ITV show in 2013, displayed her impressive five stone weight loss ...

Weight-loss drugs helped Dimpy Kapoor shed 15 kg and reclaim her life. Ozempic and Mounjaro are a lifeline for diabetics and ...

A new study has confirmed that weight loss or bariatric surgery is safe and very effective, and, for a large percentage of ...

At just 24, Arran Chidwick weighed nearly 28 stone which spurred him into shaking up his lifestyle and lose weight. He shed ...

Arran Chidwick, 24, who works as an aircraft fitter, was 27st 8lbs at his heaviest and would eat family bags of crisps, ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack ...

Gogglebox star Amy Tapper shared a major milestone and transformation photo with her fans online after shedding a whopping ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

The reality star has been well-documenting her weight-loss journey on her Instagram account, sharing before and after clips of her workouts. In August 2023 Holly revealed she felt unhappy with ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...