Fifty years since its discovery, scientists have finally worked out how a molecular machine found in mitochondria, the 'powerhouses' of our cells, allows us to make the fuel we need from sugars, a ...

4 Antioxidants and anti-inflammatory compounds: A diet having foods rich in vitamins C and E and selenium can help reduce ...

What foods should runners really fuel with for the Boston Marathon? And when the big race falls the day after Easter, what ...

For decades, athletes and fitness enthusiasts have relied on anabolic compounds to push physical limits. Among these, one oral steroid stands out for its reputation in delivering rapid results.

However, sprains differ in that they involve the stretching or tearing of a ligament, while strains involve the stretching or tearing of a muscle and/or tendon. Sprains and strains can also differ by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Simple carbohydrates become valuable immediately after workouts when rapid glycogen replenishment takes priority. The overlooked role of healthy fats in building muscle While protein and ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Researchers at the National Cancer Research Centre in Spain (CNIO) have discovered a mechanism that is triggered just minutes after acute liver damage occurs—and it could lead to treatments for ...

“This circuit provides an efficient, well-rounded routine that targets all major muscle groups,” says Sacerdoti. “By focusing on key compound movements you’ll build balanced strength, burn more ...

In a video she posted Friday on Instagram, the 34-year-old comedian revealed that a recent PET scan detected "spots on my liver that were a little suspicious." After undergoing another biopsy ...