FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

For the fifth straight year, Black Husky Brewing will host the TimVitational strongman event at which you can watch brewery ...

Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined workouts and mental grit. From struggling with basic movements to lifting heavy ...

Attorney General Pam Bondi said Sunday she expects Trump will "probably" leave the presidency following his second term -- ...

On the April 6 episode of ‘The Baldwins,’ Hilaria Baldwin, 41, revealed that she got a breast lift after having seven ...

Resistance bands are one of the most underrated pieces of home workout equipment - but can you use them to replace your ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

Sign up for the Queerty newsletter to stay on top of the hottest stories in LGBTQ+ entertainment, politics, and culture.

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training demonstrated improvements in memory and brain structure, whereas the ...

If your home gym setup needs to bulk up before you bulk up, Walmart has you covered with big discounts on Smith machines, ...