No matter where we hike, how long we go for, how (or whether) we train, or how much or little weight we carry, there’s one ...

Quincy Wilson’s life is moving quickly, his days passing in a busy blur. But as one of the world’s fastest teenagers, he’s used to keeping up with this kind of whirlwind pace.

To learn gesture, I enjoy timed life drawing, five minutes or less. Begin with the action line. Next connect the shoulders ...

A woman has told of her "horrendous" nine-year legal battle after being told she could lose her leg following a mobility scooter brake malfunction. Sonia Woodward, now 63, was on holiday with her ...

Repeat 10 times per foot. Stand facing a wall with hands on the wall. Step the affected foot back, keeping the leg straight.

Hair loss on legs may result from multiple causes, including alopecia, friction, injuries, skin infections, or circulation problems. When you think of hair loss, also known as alopecia ...

Alim McNeill maneuvered through the Detroit Lions' locker room, using a pair of crutches, working his way through piles of stuff. Cleats. T-shirts. Gloves. It was cleanout day — last Sunday ...

This age-old connection, based on the notion that celestial forces affect our physical being, provides intriguing perspectives on the influence of zodiac signs on our health and wellness.

John Houghton receives funding from the George Davies Charitable Trust and the National Institute for Health and Care Research. He is the trainee representative for the Vascular Surgery Specialist ...

Merab Dvalishvili's staph infection before UFC 311 could have led to an amputated leg, according to MMA insider Ariel Helwani. Dvalishvili's coach, John Wood, has also revealed the brutal injury ...

Take a deep breath at the top and repeat. Sit on a box or bench, stretch you legs straight out in front of you to find your front foot position. Raise your rear foot onto the box or bench.