If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Gordon Ramsay is full of cooking advice, and that includes cooking advice for anyone who's on a budget. Here's what he ...

Though these two types of meat are popular and so versatile, chicken and beef are not the most consumed meat in the world.

After years in which “plant-based” was the mantra, meat once again dominates the national conversation about dinner.

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

C The Power of Pork. Chef Oscar Hernandez of Corner Kitchen in Omaha shares his thoughts on working with pork to craft unique ...

Dairy product price forecasts are adjusted lower from last month's forecasts, including Cheddar cheese $1.790 (-2.0 cents), dry whey $0.510 (-1.50 cents), butter $2.445 (-7.0 cents), and non-fat dry ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...