Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting the "secret weapons" work ...

Incorporating gut-friendly food rich in probiotics and prebiotics can help heal the constipation in the long run. The technique serves as a potential quick fix but doesn't replace proper dietary ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

Kids who are constipated might be: doing fewer than three poos a week; having large hard poos or small pellet poos; ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...

The Good Gut Clinic is based in Bristol, and is run by qualified Colonic Hydrotherapist, Carly. She recently shared what you can do to get your bowels moving ...

A new study in Cell Reports Medicine reveals that how often you go to the bathroom affects your long-term health way more ...

Oatmeal in the kitchen. You can enjoy it in countless ways, from a classic hot breakfast with fruits and nuts to smoothies, ...

For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...