A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting the "secret weapons" work ...

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...

A new study in Cell Reports Medicine reveals that how often you go to the bathroom affects your long-term health way more ...

Oatmeal in the kitchen. You can enjoy it in countless ways, from a classic hot breakfast with fruits and nuts to smoothies, ...

For example, the Olympic runner Chionis of Laconia apparently also had a strict diet of figs when he was training for his ...

A doctor has explained the most common signs of low iron levels, from trouble concentrating to feeling run-down and sluggish.

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to support these processes.

This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...