Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ankle called the lateral malleolus. One peroneal tendon attaches to the outside of the foot at ...

The ankle supports nearly every movement involving the foot ... leg lateral jumps are a great way to improve your athleticism ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on sinking or uneven surfaces. Combining any of these factors with a job that ...

Whether you've got high arches or flat feet, a podiatrist knows how to help you pick out the best running shoes by foot type ... and leave you with persistent pain down the line.

Loop your foot ... lateral jumps are a great way to improve your athleticism and balance. These exercises “develop the ability to explosively move side to side, while training both the tendons ...

An 11-year-old girl presented with pain in the sinus tarsi and a foot ... the peroneal tendon, which was difficult to correct manually. An imaging study revealed an accessory anterolateral talar facet ...