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Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

We asked registered dietician, Alice Schuler to find some creative ways to prepare foods that can be enjoyed by those with lactose intolerance. Limiting dairy has caused her to miss out on getting ...

Millions of Americans avoid pouring regular milk over their cereal or into their coffee because they worry about lactose intolerance symptoms. These people can’t digest lactose, the sugar ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices. Lactose intolerance varies in severity, but lactose-free dairy products ...

Lactose intolerance is usually diagnosed based on symptoms, but a healthcare provider can also perform breath and blood ...