Most health professionals lack a clear understanding of how body fat is lost, often subscribing to misconceptions like fat ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning routine that helped him stay consistent and ...

Rutvi Shah, a Bengaluru professional, has inspired many by shedding 56 kilos since October 2021. She emphasizes consistency ...

he added. Jelly Roll has been on a weight loss journey. Picture: Getty Images. Roll has lost over 90kg since his decision to get into shape. Picture: Getty. In February, he told E! News at a pre ...

These beneficial microorganisms are celebrated for their positive impact on gut health, and preliminary research suggests that certain probiotic strains might also contribute to weight loss ...

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

Tom Carroll, a 6'2" digital content producer at a Boston radio station, started his weight loss journey in July 2023. The wake-up call came at a wedding in Syracuse, where he was stunned to see the ...

Instagram influencer Natalia Aranda roots for the same after she lost an astonishing 62 kilograms (137 pounds). She attributes her successful weight loss to a few significant lifestyle changes, one ...

He advised against simply targeting weight loss. Television actor Ram Kapoor impressed everyone with his physical transformation. The 51-year-old lost 55 kg, inspiring others to stay healthy. Although ...