Aging is a part of life, but how we age is up to us! When it comes to getting older, keeping our brain healthy is a top ...

Discover how kettlebell training helps older adults build strength while aging, reduce inflammation and maintain independence ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

For all barre exercises, maintaining proper form is essential, said Whitley Miller, owner of the Healing Barre studio in ...

“Him” stars real-life former college wide-receiver Tyriq Withers as fictional rising-star quarterback Cameron Cade, whose career is sidelined after a violent attack. Cade’s only hope appears to be ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

If you’re a Key & Peele fan, it’s worth going back just to hear their voices bounce off each other again—this time as couch-themed musicians. (Yep, that’s a thing.) Fanny – Now this one ...

(MENAFN- IANS) New Delhi, April 7 (IANS) Good food, sleep, and exercise are crucial for better health, said the government on Monday on World Health Day. World Health Day is celebrated on April 7 ...

The Wattbike Atom is one of the best exercise bikes you can get ... people want to ride without faffing around with a hex key every time. New Saddle To Suit Male and Female Riders The new Wattbike ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, advising them to maintain a healthy weight, stay active, eat well, and limit alcohol ...

Jordan Peele's Us has earned high praise from leading critics, being hailed as "a colossal cinematic achievement". The film places the incredibly talented Lupita Nyong'o at the forefront ...

SINGAPORE: Five key executives have left Singapore Post amid a restructuring exercise at the company. CNA understands that the departures include Mr Noel Singgih and Ms Sehr Ahmed, group chief ...